PHARMALP SLEEP

Sleep & Stress

FromCHF 25.90

Restless evenings and sleepless nights?

PHARMALP SLEEP is a food supplement made with Lemon balm + California poppy + Sweet woodruff + Magnesium + Vitamin B6, designed to be taken before bedtime to help the body relax and unwind.*

Thanks to the combined actions of vitamin B6 and magnesium, it helps:

Calm the body in the evening by supporting the normal function of the nervous system*
Reduce fatigue during the day
Support the body’s natural rest and recovery cycle at night

*Magnesium and vitamin B6 contribute to the normal functioning of the nervous system and to the reduction of tiredness and fatigue.

Vegan

Gluten-free

Lactose-free

Product benefits

Ingredients

Usage tips

Product benefits

Alternative locale à la valériane et la passiflore, fabriquée 100% en Suisse.
La Mélisse, l’Eschscholtzia et l’Aspérule odorante sont cultivées par des paysans de montagne en Valais
Le citrate de magnésium est une forme particulièrement biodisponible (bien assimilée par l’organisme)

Ingredients

Food supplement with plants, magnesium, and vitamin B6.

Ingredients:
Magnesium citrate; extracts of aerial parts of: Lemon balm (Melissa officinalis) (300 mg), California poppy (Eschscholtzia californica) (200 mg), Sweet woodruff (Galium odoratum) (10 mg); thickeners: hydroxypropylcellulose (HPC), hydroxypropylmethylcellulose (HPMC), modified starch (acetylated starch); coating agents: talc, medium-chain triglycerides; anti-caking agent: ascorbyl palmitate; vitamin B6 (pyridoxine hydrochloride).

Lemon balm, California poppy, and sweet woodruff are cultivated by mountain farmers in Valais.

	For 1 tablet
Citrate de magnésium	396,5 mg = 57,5 mg magnésium (15% des NRV*)
Melissa officinalis extract	300 mg
Eschscholtzia californica extract	200 mg
Galium odoratum extract	10 mg
Pyridoxine (vitamine B6)	1,19 mg (85% des NRV*)

*NRV: Nutrient Reference Value

Focus on Lemon balm

A natural ally for sleep and relaxation

Melissa officinalis (lemon balm) is a medicinal plant well known for its calming properties. It acts as a natural relaxant, helping to soothe the nervous system, ease falling asleep, and improve sleep quality.

Studies have shown its effectiveness against stress and anxiety, particularly in reducing sleep disturbances linked to them. Its active compounds may also help lower cortisol levels, the stress hormone, promoting better balance between wakefulness and sleep.

In summary: Lemon balm is a natural and effective solution to help reduce stress and improve sleep.

Description

Restless evenings and sleepless nights?

PHARMALP SLEEP is a food supplement made with Lemon balm + California poppy + Sweet woodruff + Magnesium + Vitamin B6, designed to be taken before bedtime to help the body relax and unwind.*

Thanks to the combined actions of vitamin B6 and magnesium, it helps:

Calm the body in the evening by supporting the normal function of the nervous system*
Reduce fatigue during the day
Support the body’s natural rest and recovery cycle at night

*Magnesium and vitamin B6 contribute to the normal functioning of the nervous system and to the reduction of tiredness and fatigue.

Additional information

Content	20 tablets

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Can PHARMALP SLEEP cause drowsiness the next morning?

No, PHARMALP SLEEP does not cause residual drowsiness. Its formula—based on alpine plants, magnesium, and vitamin B6—supports natural sleep onset without heaviness or grogginess. You’ll wake up refreshed, without the sensation of having “overslept” or feeling sluggish.

How long does PHARMALP SLEEP take to work, and when should I take it?

It is recommended to take PHARMALP SLEEP at least 30 minutes before bedtime. The herbal extracts are absorbed gradually, with optimal availability around 2 hours after ingestion.

Why did you choose magnesium citrate in the PHARMALP SLEEP formula?

Magnesium citrate is a highly bioavailable form of magnesium, making it especially effective in supplements designed to support physiological functions during rest. It is generally better tolerated than other magnesium salts, contributing to optimal effects and good digestive comfort.